https://www.ileniamoreno.com/home daily 1.0 2026-04-29 https://images.squarespace-cdn.com/content/v1/68308378d7e3a163f6c763f7/653d460d-1f8c-4220-8397-fbeaac39c0f3/Vinyasa-Yoga-Geneva.jpg Home Class Description # Vinyasa Yoga# | Let me guide you through a session where you will start in silence to get in tune with the breath. As we set an intention you clarify the mind to be fully present in the practice. Followed by a progressive warm up escalating into a rhythmic flow of poses. In crescendo. The flow of exercises help to strengthen and lengthen our body. The breathing techniques you learn in class play an important role in the flow of energy in the room. Each class focuses on different objectives for different body parts and chakras. And to finalize each session relaxation comes in Savasana where you allow the body to lay down on the mat to let go any tension finally letting go of the breath control. https://images.squarespace-cdn.com/content/v1/68308378d7e3a163f6c763f7/f457b06a-cdf9-4faf-8a41-c5fbabfc4991/wellness-community-radiant-living-gathering.jpg Home Real Talks for Body, Mind and Soul # The Podcast# | Radiant Living with Ilenia is a podcast dedicated to exploring mindful, values-based living. Through open and inspiring conversations, my guests and I share personal stories, expert insights, and honest reflections on emotional, physical, and spiritual well-being. It’s a space to feel supported, encouraged, and reminded that growth looks different for everyone. As a former TV and news presenter in Mexico, communication and truth-seeking meet my passion for wellness. I aim to bring warmth, clarity, and intention to every episode. Whether you practice yoga or not, each story invites you to reconnect with yourself, as my audience can expect sincere conversations that are relatable and informative — sprinkled with laughter, spice, and tears. https://images.squarespace-cdn.com/content/v1/68308378d7e3a163f6c763f7/05733878-1c5f-4e18-a373-184f9d48b308/Ilenia-Moreno-Radiant-Living-founder.jpg Home The Heart Behind Radiant Living # About Ilenia# | I guide my community navigating full and real lives, toward a deeper sense of peace and strength, both physically and emotionally. My mission is to share light, inspire growth, and support others in living with intention one breath, one story, one step at a time. Radiant Living was born from my desire to share the transformation yoga sparked in my life. As someone with an international background, a busy family life, and a career outside the wellness space, I know what it’s like to feel pulled in many directions. 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